Reviews & Feedback
“For a girl who loves fitness dance, Zumba, breaking a sweat and exercising without feeling the drag- FLYE in Sheung Wan has become my new home! Greeted by enthusiastic and supportive instructors followed by a first class I’ll never forget- I signed up and couldn’t wait to let loose and find myself under the colourful lights again! With a combination of HIIT and the most trendy and fun dance routines including easy to follow dance moves- this boutique fitness provider in HK has won my heart! I feel completely challenged and always have a pumping heart rate and smile on my face. The fresh, hip dance routines keep me coming back for more! FLYE is super reasonable and well priced for the dance and fitness experience you are provided. I leave there feeling motivated, empowered and ready to shake it the next day! Honestly my favorite part of my day- a daily treat to myself!”
- Nina S.
“Flye fitness has changed my life! From getting completely drained out of energy by 4pm at work to being completely energetic at 8pm to attend my Flye class. The Flye family provides the most immersive fitness dance experience. I’m proud to be a part of the Flye family for close to a year now and it has been a pleasure. A big shoutout to the team for making every class worthwhile”
- Saumya A.
“As someone who once dreaded working out, I have been looking for a class that can deliver my weekly workout regime in a fun and engaging way. Flye's cardio and HIIT dance fitness class is conveniently located in Sheung Wan, and is the perfect class to break a serious sweat. The class incorporates HIIT/Strength exercises, aerobics, and the perfect amount of dance to keep the class fresh and fun, and exciting and hit those steps on the apple watch!. The instructors are so energetic and lively and going to Flye classes has honestly become the highlight of my weeks. It's been amazing to be able to let loose after a long day and enjoy fabulous routines, club lighting, and awesome tunes. Flye Fitness is truly like nothing else out there.”
-Ruhi K.
"I do enjoy all classes. I like the vibe of the music, choreography, most importantly the instructors and the crew :) YAY! I think Flye fitness is more than just a fitness centre. It is a home that helps me increase my well being and leave all negativity behind!"
-GIZEM ARAT
“I haven't danced in so long - and I'm grateful that FLYE fitness gave that back to me! As a full time professional and student, the cardio and HIIT dance fitness classes are perfect for my weekly regiment - not only is it fun but also a stone throw from my apartment in Sheung wan - very convenient!!! The instructors are amazing - ever so supportive, energetic and motivated - they definitely get your heart pumping! For an amazing fully body workout at a reasonable price, I definitely recommend this fitness provider in HK!”
-SAVIERA U.
“[FLYE is] a super fun workout in Sheung Wan incorporating HIIT, Aerobic and Dance. Very effective workout! You can feel the burn and your heart rate through the roof! Very friendly and supportive instructors. I love their energy, their playlists and atmosphere you can’t find anywhere else in Hong Kong.”
-Jihane J.
"…[T]he workout I’ve dreamed of--fun, dance-based, effective, with super engaging instructors! There are few things in life more fun than traveling and dancing and FLYE workouts make you feel like you are doing both :D ... They really emphasize the effective cardio / HIIT combo methodology behind the exercises so you know exactly what you’re getting from your sweat investment…I (and my booty) can’t wait for the next [one]!"
-Hei-Yue P.
"I have been look for a cardio workout where I don't feel the boredom of the gym... The moves are easy, the environment is fun, the music is great, and the nightclub ambiance allows you to let go. The trainers are highly motivated (motivating) with great personality! Highly recommended."
-Diana A.
"I've been looking for a class JUST like this in HK and 4 years later, it's here!"
-Tamar Y.
"Probably the most #fun #workout I had in #Hong Kong. Good vibes, tunes, lights and teachers!"
-Sara B.
"I absolutely loved the class. It was well organized and super creative. It wasn’t overly choreographed, which made it easier to let loose and have fun, all while getting in a great workout."
-Nassim H.
Flye is a fun and interactive cardio dance workout which is unique and unlike any other work out I've tried in HK. [The instructors have] great energy and passion and that truly comes through during the class and makes it an amazing work out coupled with an amazing mix of music from ALL over the world and a fun but easy choreograph.
-Cheryl L.
"…[C]an't wait to go again for another fun workout filled with awesome dance moves. I loved that I never once felt like working out but we were just having fun learning new moves"
-Vanessa S. & the Deliveroo team
“There is no better feeling than being in the FLYE studio with rhythmic lights and dancing your heart out to some great beats [all while] toning and building your muscles and taking good care of your cardiovascular health...I feel so lucky to be part of a community of incredibly supportive and badass women who encourage each other (and can dance like nobody’s watching!)”
-Najuka r.
“I have always failed to stick with a cardio program for a long time because it is usually very repetitive and boring. But I really need my cardio workout and I’m so glad that I found FLYE! I have been going 3-4 times a week and I absolutely love it! The classes are intense cardio workout disguised as dance so I never get bored. And they teach you all the sexy and great dance moves in the last 10-min choreography so that we get to hone our dancing skills :D also the instructors and the founders have the greatest energy level and vibes. - Highly recommend it!"
-MICHELLE R.
Great experience as always! Bubbly, energetic and super encouraging instructors! Fun but intensive workout! Thank you Flye Fitness!!