What people are saying

For a girl who loves fitness dance, Zumba, breaking a sweat, and exercising without feeling the drag- FLYE in Sheung Wan has become my new home! Greeted by enthusiastic and supportive instructors followed by a first class I’ll never forget- I signed up and couldn’t wait to let loose and find myself under the colourful lights again! With a combination of HIIT and the most trendy and fun dance routines including easy to follow dance moves- this boutique fitness provider in HK has won my heart! I feel completely challenged and always have a pumping heart rate and smile on my face. The fresh, hip dance routines keep me coming back for more! FLYE is super reasonable and well priced for the dance and fitness experience you are provided. I leave there feeling motivated, empowered, and ready to shake it the next day! Honestly my favorite part of my day- a daily treat to myself!

- Nina Schultz

“As someone who once dreaded working out, I have been looking for a class that can deliver my weekly workout regime in a fun and engaging way. Flye's cardio and HIIT dance fitness class is conveniently located in Sheung Wan, and is the perfect class to break a serious sweat. The class incorporates HIIT/Strength exercises, aerobics, and the perfect amount of dance to keep the class fresh and fun, and exciting and hit those steps on the apple watch!. The instructors are so energetic and lively and going to Flye classes has honestly become the highlight of my weeks. It's been amazing to be able to let loose after a long day and enjoy fabulous routines, club lighting, and awesome tunes. Flye Fitness is truly like nothing else out there.”

- Ruhi Kumar

“I haven't danced in so long - and I'm grateful that FLYE fitness gave that back to me!

As a fulltime professional and student, the cardio and HIIT dance fitness classes are perfect for my weekly regiment - not only is it fun but also a stone throw from my apartment in Sheung wan - very convenient!!! The instructors are amazing - ever so supportive, energetic and motivated - they definitely get your heart pumping!

For an amazing fully body workout at a reasonable price, I definitely recommend this fitness provider in HK!”

– Saviera Ubas