On 6 April 2019, the FLYE girls, Upekha & Eliza held their second pop-up at Picada. The crew again engaged in an energetic rhythmic cardio workout as the funnest way to stay fit. 

They were transported from Seoul to Rio with contagious and catchy beats from K-pop to Brazilian funk for the best cardio party in Hong Kong. 

The workout included the rhythmic cardio section, a toning section, and the samba and carnival dance-off section. The workout is not just fun but also extremely effective for cardiovascular health and physical wellbeing.

What’s more, before the pop-up, FLYE’s dancers & instructors team performed a few routines captured professionally by Josh Tam.

The FLYE team had a ton of fun getting their heart rates up and jamming and grooving to the K-pop hits and Brazilian funk. 

The team also tested for the first time the aerobic team drills and HIIT for future FLYE classes.

The FLYE founders, Upekha and Eliza had a blast doing their first photoshoot as well. BIG DAY for FLYE! We accomplished a lot today.